SCHEDULE | akrontriathlon

Weekly Schedule

Monday: Swim in ONAT 8p

Tuesday: Bike(indoors)and Run 9p

Wednesday: Run 7p

Thursday: Swim at 8p and Bike at 9p

Friday: Lifting in the Rec Weight room 5p

Saturday: Outdoor Bike Ride 2p

Sunday: Long Run 9a

Keep in mind, the ONAT is open for everyone 6a-8a Monday-Thursday. We will have informal practices then as well

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